What's so special about YOU?!
Today I have a very important challenge for you.
I would like you to take 15 minutes and instinctively write down a list of your ‘special stuff’
By this I mean what makes you uniquely you … your gifts, your talents, your achievements. What makes you feel happy or proud to be you? Be creative, be brave and have fun!
Too many of us get caught up in self comparison and what we believe others are good at … but what about us? What do others see that perhaps we take for granted? What makes us so special?
I call it your special stuff but the ‘correct’ term is that of unconscious competence. Those skills you can perform so easily you do them unconsciously.
When certain actions are repeated they become unconscious behaviours and we can repeat them without even ‘thinking’
That’s it! That’s the challenge ….. until next time those niggling self doubts pop up or imposter syndrome rears its head, dig out the list, read it, really let it sink in and take time to remember just how special you are.
*Bonus Challenge* If you are feeling as brave and as wonderful as I know you are, please feel free to email me your list!
Recent PostsSee All
Today is the 1st of April and it’s no joke if you’re if you’re feeling like you really haven’t achieved what you wanted to in the first quarter of this year. The feelings of frustrations with yoursel
Affirmations and our Self Talk Our words have impact, on others choose them carefully… Our words have impact, on ourselves choose them carefully… Do you speak to yourself? Either out load or in your
I’ll do it tomorrow! How does the week ahead look to you? Is it busy, structured? How are you feeling about the week ahead? Life can be busy and in that busyness its easy to become distracted and find